beef

Beef, or Veggie Burger? How the Protein Package Matters for Health

  Protein is one of the essential building blocks of the human body. Found in muscle, bone, hair, skin, and throughout the organs and tissues, protein-based enzymes are responsible for fueling many of the crucial chemical processes that the body relies on daily. There are at least 10,000 distinct types of proteins that are active… Read More Beef, or Veggie Burger? How the Protein Package Matters for Health

Italian, pasta

For the Love of Food and Travelling

  Pardon that you’d be bombarded with pasta dishes in the following posts. 😀 Still part of our Italian tour, we visited Bologna, which is year 2000’s European capital of culture and the capital of the Emilia-Romagna Region in Northern Italy as the last stop. Hubby jokingly said that he would have its infamous dish, pasta with ragu alla bolognese for sure…I… Read More For the Love of Food and Travelling